This healthy concoction has been backed by science to burn fat and help you lose weight, while helping you get deep sleep. Drink 30-45 minutes before going to bed. Getting good quality sleep is essential to our health and also to maintain a healthy weight. This drink will burn fat, increase your metabolism, get rid of toxins in the liver, and help your muscles relax while the body repairs itself during sleep. Recipe: - 8 ounces of water - 1 Chamomile tea bag - 1/2 lemon squeezed- or 1 TBSP lemon juice - 1 TBSP Apple Cider Vinegar (with the mother) - 1 tsp. cinnamon - 1 tsp. raw honey 1. Boil water and steep tea bag for 10-15 minutes 2. Add additional ingredients 3. Drink warm or cold Chamomile Tea bags: Sleep Time tea bags: Braggs Apple Cider Vinegar: Other videos you may like to watch: **.Clean Your Toilet Tank/ No Scrubbing- I Didn't Know I Needed to do This: ** Emergency DIY Crisco Candle/ Burns 24 Days/ Survival Skills: ** How to Whiten Teeth Naturally/ Top 4 Tips: ** The Best Shower Cleaner Dawn and Vinegar ** Easy Freezer Meals in 30 Minutes/ Dump and Go: ** The Top Survival Item to Buy Right Now: This post may contain affiliate links and I may receive a small commission at no extra cost to you.

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